10 Trauma-Informed Ways to Ease Stress

It is Stress Awareness Day! And what a loaded topic. Many of us know what stress feels like and most of us wish we had less of it. Stress responses…

Read More

EMDR Therapy and Suicide

It is Suicide Prevention Week, a time to focus on being supportive to those struggling to make sense of life. Suicide’s devastating effects make it difficult to talk about, but…

Read More

EMDR Therapy and Addictions: An Evolving Landscape

The use of EMDR therapy with people struggling with addictions is an evolving landscape. Addictions to substances and compulsive behaviors often begin as a way to cope with underlying pain…

Read More

Florida Condo Collapse Survivors Seek EMDR Therapists

As the dust settles, Florida condo collapse Surfside survivors and family members are seeking EMDR therapists to help their trauma symptoms from grief, survivor guilt to PTSD. Search for EMDRIA…

Read More

EMDR Therapy with LGBTQ Populations

Pride Month is a time to celebrate the wonderfully diverse ways we as humans can express ourselves, our sexuality, our gender, and our love for others. It is also a…

Read More

Five Things Every Newly Trained EMDR Therapist Wished They Knew

Guest Blog Post by Andie Bernard, MA, LPCC The suspense, appropriate skepticism, and excitement that I felt as I sat at the table on the first day of my EMDR…

Read More

Prince Harry Speaks Out About His Experience with EMDR Therapy

Several recent articles report on a docuseries just released on Apple TV+ called “The Me You Can’t See” in which Prince Harry and Oprah Winfrey discuss mental health. In the…

Read More

Veterans Resilience Project & Minnesota Tackle Veterans’ Mental Health Hoping to Expand State Help

Article update on 07/13/2021: the Minnesota State Government gave the Veterans Resilience Project $400,000 for this project, which is $300,000 more than originally proposed. This article from the Minnesota Star…

Read More

EMDR Therapy for Perinatal Mental Health

It is National Women’s Health Week, a time to remember the importance of women’s physical and mental health. One important issue that many women face is changing mental health around…

Read More

EMDR Therapy Helps Heal Emergency Responders

In this article from EMS World,  the writer discusses the impact of the COVID-19 pandemic on emergency responders and the trauma that they endure. EMDR therapy is proven to help…

Read More

Stress, Resilience, and EMDR

April is Stress Awareness Month. Stress is a natural reaction that we experience when there is danger around us, or when we perceive that there might be danger around us.…

Read More

Board Member Discusses Trauma-Informed Care with Colorado News Station

Denver’s 9News interviewed board member Marisol Solarte-Erlacher to discuss EMDR trauma-informed care in the wake of the March 2021 Boulder, Colorado supermarket shooting.

Read More