Albania Alegria, LMFT
Welcome! Bienvenidos! I am Albania Alegria I’m grateful we’ve crossed paths on the internet, while looking for an EMDR trained therapist. Most days you will find me out in nature, hanging out with family and friends, meditating, traveling (or dreaming about it), and supporting clients. I identify as Latina and am bilingual in Spanish and English. I have a background in grief, trauma-informed care, somatic experiencing, an trauma-informed and sensitive approach, and inner-child healing. EMDR has helped me in my own life, and now feel honored in applying this method, in supporting people to get unstuck in stress, loss and grief, building their capacity and strength, and build their inner-healer inside them. I provide you with the practices to expand your capacity to move through any challenge tapping into your innate mind, body, and soul wisdom so that you don’t have to work so hard to heal and enjoy life.
Education & Experience
I have over 11 years of providing mental health services. I am certified as a Health Coach, Meditation Teacher, and Grief Educator. I am trained in EMDR and Somatic Experiencing informed.
Professional & Volunteer Affiliations
California Association of Marriage and Family Therapy
- Anxiety/Panic Attacks
- Family Issues
- Marriage/Relationship Issues
- Posttraumatic Stress Disorder (PTSD)
- Pregnancy, Prenatal, Postpartum
- Race, Culture, Ethnicity Issues
- Somatic Issues
- Stress Management
- Sliding Scale