Aliza Shupac, MSW, RSW
(She/Her)
About Me
Hi, I’m Aliza. I provide support to individuals, couples, and families and have advanced training in perinatal mental health. I am also a Certified EMDR therapist. During my own journey into motherhood, I struggled to find the support that I was looking for as an expectant and new parent and that experience set me on a mission. I set up the practice that all new mothers deserve and I focus on supporting other women through the experience of motherhood from pre-conception to pregnancy and beyond.
Education & Experience
I have over 15 years of experience and have advanced training in perinatal mental health, supporting individuals to work through trauma. I utilize EMDR and integrate other treatment approaches as needed including Cognitive Behavioural Therapy, Emotionally Focused Therapy, Mindfulness, and Interpersonal Psychotherapy. I support parents using an attachment-based developmental approach to parenting as well as aspects of Triple P - Positive Parenting.
Specialty Area
- Abuse/Neglect
- Anxiety/Panic Attacks
- Birth Trauma/Pregnancy Loss
- Depression
- Family Issues
- Grief/Loss/Mourning
- Marriage/Relationship Issues
- Mood Disorders
- Motor Vehicle Accidents
- Obsessive-Compulsive Disorders
- Phobias
- Posttraumatic Stress Disorder (PTSD)
- Pregnancy, Prenatal, Postpartum
- Sexual Abuse
- Somatic Issues
- Stress Management
- Survivor's Guilt
- Traumatic Incident
Population Served
- Adults
- Couples
- First Responders
- LGBTQ+
- Veterans/Military