Amy Kennedy, LICSW


Online Therapy

About Me

Hello! I am a trauma-informed therapist located in Inver Grove Heights and Wayzata, MN. I work with adults and adolescents (ages 12+). I have expertise treating PTSD, Complex PTSD, anxiety, depression, and helping people navigate life transitions. In both my personal and professional life, I have witnessed the ways that negative experiences impact our self-worth and how we navigate the world. My goal is to provide a calm, safe space to help you explore and process your past in order to improve your present. I utilize a strengths-based and trauma-informed lens to help my clients discover and break down patterns and dynamics that no longer serve them; as well as build upon inherent strengths and coping strategies to manage whatever life throws at them. I offer EMDR therapy and utilize components from CBT, TF-CBT, and Inner Child work.

Education & Experience

Experience: Outpatient therapist - 2022-Present School-based therapist - 2020-2022 ARMHS Worker/Case manager - 2016-2020 Teacher Aide - 2014-2016 Assisted living staff - 2013-2014 Training: EMDR Training Post-Induction/Reparenting the Self TF-CBT Circles of Security

Specialty Area

  • Anxiety/Panic Attacks
  • Depression
  • Posttraumatic Stress Disorder (PTSD)
  • Traumatic Incident

Population Served

  • Adolescents (13-17)
  • Adults
  • LGBTQ+
  • Seniors


  • English


  • Aetna
  • BlueCross BlueShield
  • Cigna
  • UnitedHealth

HealthPartners, UMR, Ucare