Anna Zapata

Education & Experience

I have a Masters of Science in Mental Health Counseling from the University of North Texas, and my background is in working with survivors of sexual assault, sexual abuse, attachment difficulties, anxiety disorders, and PTSD. I have experience counseling those with extensive abuse histories, individuals managing grief or addictive behaviors, and those managing pain. I have attended trainings on EMDR with Groups, EMDR with Recent Traumatic Events, and Mindfulness Based Stress Reduction (MBSR). As a registered yoga teacher, I teach trauma sensitive yoga to groups and individuals.