Ashley Sprotberry

About Me

Someone asked me the other day what I want people to know about me as a therapist and my response was, "I'm a human." I believe that the therapeutic relationship is the most important part of therapy and choose to show up authentically to the virtual therapy room. I am passionate about helping clients who are experiencing life transitions such as starting college, changing jobs, new relationships, end of relationships, etc. Change is a part of life, but you don't have to do it alone! I am also a proud Ally of the LGBTQIA+ community and love working with clients who identify as such. I am trained in EMDR and have a passion for seeing my clients experience freedom from their distressing memories/experiences. I primarily use EMDR therapy, but also pull skills from DBT, CBT, ACT, Mindfulness and Person Centered therapies. I love providing tools and resources to my clients so you have them between sessions and long after you finish therapy.