About Me

I believe in the body’s innate ability to heal and thrive. As a fully trained EMDR therapist working towards certification, I help individuals tap into their natural resilience to process past experiences and move toward lasting growth. I specialize in working with adults navigating and healing from eating disorders, substance use, trauma, and complex trauma. My therapeutic orientation is client-centered, strength-based, and holistic, tailoring my approach to meet your unique needs. In addition to EMDR, I incorporate a variety of therapeutic approaches including attachment-based therapies, parts work, polyvagal theory, motivational interviewing, and DBT/CBT.