Bridget Hand, LCSW


Online Therapy

About Me

Life's stressors, anxieties and traumas can make it difficult to see the sun through the clouds. My aim is to invite sunlight back into your life by creating a space of warmth, safety and non-judgment. I believe healing happens in relationship; being truly seen and heard by another can have a profound impact on our ability to heal. Together we can work toward your goals. My focus areas include anxiety, life stressors/transitions, trauma, and parenting. My approach integrates EMDR, exploring connections between past and present, use of mindfulness and body awareness, and focus on the therapeutic relationship.

Education & Experience

I have a Masters in Social Work from Metropolitan State University. Since that time I have completed a clinical fellowship, which included training graduate counseling and social work interns. I went into private practice in 2021, and love my work.

Professional & Volunteer Affiliations

EMDRIA member

Specialty Area

  • Abuse/Neglect
  • Anxiety/Panic Attacks
  • Attachment Disorders
  • Chronic Pain
  • Depression
  • Family Issues
  • Gender Identity
  • Grief/Loss/Mourning
  • Marriage/Relationship Issues
  • Phobias
  • Posttraumatic Stress Disorder (PTSD)
  • Pregnancy, Prenatal, Postpartum
  • Race, Culture, Ethnicity Issues
  • Sexual Abuse
  • Stress Management
  • Traumatic Incident

Population Served

  • Adults
  • Couples
  • Immigrants
  • LGBTQ+
  • Seniors


  • English
  • Spanish


  • Kaiser Permanente
  • Sliding Scale