Cara Spilsbury, LCMHC
(She/Her)
About Me
I am a Licensed Clinical Mental Health Counselor and Registered Dance/Movement Therapist. I specialize in somatic and body-based therapeutic interventions, and am a proud neurodiversity-affirming therapist.
Education & Experience
I have a M.A. in Clinical Mental Health Counseling with a Specialization in Dance/Movement Therapy from Lesley University. I have been working in the field since 2019. I also hold a post-graduate certificate in The Arts and Trauma Treatment from the Kint Institute in New York City.
Professional & Volunteer Affiliations
Registered Dance/Movement Therapist from the American Dance Therapy Association.
Specialty Area
- ADD/ADHD/Disruptive Behavior Disorders
- Anxiety/Panic Attacks
- Autism Spectrum
- Bipolar Disorder
- Chronic Illness/Medical Issues
- Chronic Pain
- Depression
- Dissociative Disorders
- Gender Identity
- Grief/Loss/Mourning
- Mood Disorders
- Posttraumatic Stress Disorder (PTSD)
- Pregnancy, Prenatal, Postpartum
- Somatic Issues
- Stress Management
- Traumatic Incident
Population Served
- Adolescents (13-17)
- Adults
- BIPOC
- LGBTQ+
Insurance
- Cigna
