Carrie Trowbridge, LPC, LMHC

(She/her)

Online Therapy

About Me

I am trained in EMDR. I am a trauma sensitive and person-centered therapist. I bring a genuine empathy and understanding in my approaches to interacting with clients. I am excited to walk with clients to provide support through their journey. I will walk with you to provide support and direction to meet your goals. My client-centered approach provides you with a safe space to address any area of struggle, distress or transition in your life. I have a down to earth approach in my interactions with others. Colleges have described me as one who “partners with others to support their success and individualised goals with ambitious outcomes and that I am instrumental in achieving high ethical standards in my interactions with others.”. Additionally, colleagues have provided recognition awards to me for working successfully with high profile and highly complex situations with exemplified initiative and being thoughtful in my work with others helping others navigate through tough situations. I inspire to a high performance with cultural diversity and ethically. I have been referred to by clients as a genuine and caring therapist who is able to” meet them where they are “to assist them in exploring their self-discovery journeys. I desire to help you achieve your therapy goals.

Education & Experience

I earned my Master’s in Clinical Psychology at Loras College in Dubuque, Iowa. I practiced as an Licensed Mental Health Counselor in Iowa since 2014, however have been in the field of human services since 2006. I since relocated to Texas and currently have my LPC in Texas and LMHC in Iowa. I have 20 + years of professional experience. My professional and personal experiences guide my practice with the use of evidence- based cognitive behavioral practices, including trauma sensitive therapies, EMDR, ACT, and Mindfulness.

Specialty Area

  • Abuse/Neglect
  • Anger Management
  • Anxiety/Panic Attacks
  • Attachment Disorders
  • Bipolar Disorder
  • Depression
  • Domestic Violence
  • Family Issues
  • Gender Identity
  • Mood Disorders
  • Posttraumatic Stress Disorder (PTSD)
  • Sexual Abuse
  • Stress Management
  • Traumatic Incident

Population Served

  • Adults
  • Couples
  • Families
  • LGBTQ+
  • Underserved

Language

  • English

Insurance

  • Aetna
  • Cigna