Christina Crowe, MACP, RP, (cert) OAMHP


Online Therapy

About Me

Christina Crowe is a registered psychotherapist and clinical supervisor, with her own private practice and also manages a modern mental health group called Dig A Little Deeper, Psychotherapy & Counselling in Ontario, Canada. Christina works collaboratively with clients from an attuned, safe (trauma-informed), neurobiological and relational psychotherapy framework. Her work is also informed by foundational principles of trauma-informed Cognitive Behaviour Therapy (CBT), Interpersonal Psychotherapy (IPT) and attachment-based Emotion Focused Therapy (EFT). Christina is trained in Eye Movement Desensitization and Reprocessing (EMDR) Therapist. Christina works with individuals (13 to adult), couples and families.

Education & Experience

Christina has clinical experience treating depression, anxiety, ADHD (family behaviour therapy, adult and/or child coaching), PTSD, supporting the recovery of treated eating disorders, marriage/couples challenges, separation and divorce, co-parenting, remarriage & stepfamily development, family of origin conflict, childhood trauma, childhood sexual abuse and providing grief and parenting support. Christina is the author of the online course, DIY*ADHD, a self-paced and evidenced-based program, for any newly diagnosed (or parenting an) ADHD brain. Christina has a Master's degree in Counselling Psychology,​ from Yorkville University.

Professional & Volunteer Affiliations

Christina is a member of the College of Registered Psychotherapists of Ontario (CRPO), a Certified member of the Ontario Association of Mental Health Professionals (OAMHP), a member of CADDRA (Canadian ADHD Resource Alliance), a full member of EMDR Canada and an associate member of EMDR's International Association (EMDRIA), and a Certified Clinical Trauma Professional (CCTP).

Specialty Area

  • ADD/ADHD/Disruptive Behavior Disorders
  • Anxiety/Panic Attacks
  • Attachment Disorders
  • Family Issues
  • Marriage/Relationship Issues
  • Mood Disorders
  • Moral Injury
  • Posttraumatic Stress Disorder (PTSD)
  • Stress Management

Population Served

  • Adolescents (13-17)
  • Adults
  • Couples
  • Families
  • First Responders
  • LGBTQ+
  • Seniors


  • English