About Me

Do you lash out at people for no obvious reason? Do you avoid certain situations or emotions? Do past memories seem to haunt you? Does it seem like there is an ongoing battle inside yourself? These are often signs of trauma, symptoms that can keep people from living fulfilling lives. I have 5+ years working with military veterans, LGBTQ+ folx, and survivors of childhood trauma using culturally sensitive and intersectional approaches. Poly and kink friendly. Neurodiverse-informed. Imagine experiencing life without reacting automatically with fear, hurt, or anger. Imagine being able to enjoy the things you once avoided. Imagine finally feeling connected with yourself and with others. With Parts Work and EMDR, I can help you reprocess painful emotions and traumatic memories and feel more connected with yourself and others. You can heal from trauma. Trauma therapy, especially EMDR, requires a lot of tolerance for sitting with painful feelings. Ideally, you should already have some practice with calming techniques, as well as be somewhat stable on medication if you suffer from Major Depressive or Bipolar Disorder. If you feel ready to work with trauma, I'm here for you!