Josie Mitchell, LCSW

(She/Her)
Preferred Name: JOSIE

Online Therapy

About Me

Are you a woman that is feeling stuck, overwhelmed, lonely, or depressed? Or maybe you feel it's time to address your anxiety, low self-esteem, or even new life transitions? It would be my honor to hold a private and secure space to explore how the past is impacting your present. We can develop a deeper understanding of your relationship to self and others. My intuition allows me the flexibility to be present with you. I feel my personality is nurturing and genuine - sprinkled with some healthy humor. My humanistic approach will guide you into discovering the freedom & power of living your own authentic life. I am also very passionate about utilizing EMDR techniques with women to explore healing and growth. I truly know firsthand how uncomfortable it can feel to reach out to a stranger. I want to make each session worthwhile for you - feeling seen & heard - while gaining valuable insight & tools. My hope is that you become committed to yourself and your lifelong journey.

Education & Experience

University of Illinois Urbana-Champaign, MSW: 2015 Indiana State University, Terre Haute, BSW: 2008

Professional & Volunteer Affiliations

EMDRIA Member

Specialty Area

  • Abuse/Neglect
  • Addictions
  • Alcohol/Substance Abuse
  • Anxiety/Panic Attacks
  • Attachment Disorders
  • Birth Trauma/Pregnancy Loss
  • Depression
  • Domestic Violence
  • Mood Disorders
  • Moral Injury
  • Posttraumatic Stress Disorder (PTSD)
  • Pregnancy, Prenatal, Postpartum
  • Stress Management
  • Traumatic Incident

Population Served

  • Adults
  • Underserved

Language

  • English

Insurance

  • Aetna
  • BlueCross BlueShield
  • Cigna
  • Medicaid
  • UnitedHealth

Types of Medicaid: Meridian, Molina