Julie Jay, BA, MA, MACP, RCC, CCC

(She/Her )

Online Therapy

About Me

Julie is an IFS therapist trained by the IFS Institute. She understands how hard it can be to find a counsellor who truly understands you and is willing to deeply understand the role of culture and spirituality in your life. She walks along side you integrating these vital and meaningful aspects to counselling to meet your individual needs. Julie supports clients experiencing stress, anxiety, depression, grief, relationship difficulties, life transitions, and existential questions on the meaning of life through a collaborative, trauma-informed approach to meet your wellness goals.

Education & Experience

BA and MA in Buddhist Studies, MA in Counselling Psychology, EMDR Basic Training, IFS Level 1 Trained

Specialty Area

  • Anxiety/Panic Attacks
  • Depression
  • Grief/Loss/Mourning
  • Posttraumatic Stress Disorder (PTSD)
  • Spirituality
  • Stress Management
  • Traumatic Incident

Population Served

  • Adults
  • Expats
  • Immigrants
  • LGBTQ+


Manulife, Beneva, Adjudicare, Equitable, Johnston Group, Industrial Alliance, The People Corporation, Chamber of Commerce, RWAM, ESC, BPA, Coughlin, Cowan, Maximum Benefit, CINUP, First Canadian, Alberta Blue Cross