Mr. Ken Garland, M.A., LPC

Preferred Name: Ken

About Me

My therapeutic approach is collaborative and holistic, integrating Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, EMDR, Mindfulness, and Solution Focused Therapy. My approach can help in the treatment of anxiety, depression, self-esteem, life transition, stress management, and many different areas of concern. I believe that everyone has the power within to heal themselves, but at times we all need some assistance to unlock this ability. My warmth helps create a safe, non-judgmental space, which will allow individuals to fully explore all aspects of their lives. I assist individuals along their journey of healing, by helping to guide them to a new perspective creating insight to let go of what is no longer serving our true self. While providing nutrients for growth and clearer vision for a healthy fulfilling life.

Education & Experience

BA in Psychology 1998 from Columbia College MA in Mental Health Counseling 2021 South University Some of my experience includes working with adults and adolescents in an acute inpatient setting, residential military unit for active duty and veterans, PHP and IOP group program, Individual Counseling at agency, and Individual Counseling at private practice. I have assisted clients in the treatment of anxiety, depression, post-traumatic stress disorder, and a variety of different disorders.

Specialty Area

  • Abuse/Neglect
  • Anxiety/Panic Attacks
  • Depression
  • Mood Disorders
  • Posttraumatic Stress Disorder (PTSD)
  • Stress Management
  • Traumatic Incident

Population Served

  • Adults
  • First Responders
  • Veterans/Military


  • English


  • BlueCross BlueShield
  • Cigna
  • Humana
  • Medicaid
  • Medicare

Anthem, UBH/Optum, Sentara/Optima