About Me

My name is Kristie and I am the Sweary Therapist. I love being a therapist. My favorite part is being a part of the journey as folks learn to live their lives like the bad-asses that they are! As a therapist, I promise to always be authentic and genuine and, for me, that might include dropping those f-bombs and getting into the real shit with my clients. I want my clients to know that they can, and should, express themselves authentically with me, and if that includes colorful language, great! If that's their your style, no worries! All I want is for everyone to express themselves as authentically as possibly! I specialize in using mindfulness techniques to help clients live their best lives. Working with me means you are looking to grow in emotional intelligence, deepen your self-awareness, maximize your self-love, and learn to live grounded in the present moment. I am all about authentic expression, and that includes the speech I use, the color of my hair, and my tattoos. My hair is usually some color of the rainbow, and I have several visible tattoos (but no piercings). I wear jeans and tank tops most days, and I value comfort over style. ​MY THEORETICAL ORIENTATION Person-Centered / Client-Centered / Rogerian ​Mindfulness Based Practices ​Wellness / Holistic Approach Animal-Assisted & Nature-Based