About Me

I am a dedicated therapist with a deep commitment to guiding individuals through the complexities of trauma, chronic pain, illness, and sudden loss. My practice is rooted in the belief that everyone's path to healing is unique, and I bring over 15 years of experience to support each client's journey toward resilience and growth. I integrate a holistic approach to EMDR therapy, drawing upon and integrating the principles of attachment theory and Internal Family Systems (IFS). As an experienced yoga teacher, I also incorporate practices to support mental and physical well-being, underscoring the interconnectedness of the mind and body in the healing process. My approach is characterized by empathy, respect, and a commitment to providing tailored support, with a focus on practical strategies that foster well-being and allow room for all human emotions.