About Me

Life is a story that is constantly unfolding. If your life has left you feeling stuck or lead you to a place of pain, I can assist you in overcoming your challenges so the next chapter looks different from the current. Together, we will work through challenges that leave you feeling distressed and discontent. I work with people across the lifespan facing a variety of difficulties. My specializations include trauma, addiction, anxiety, depression, stress management, life transitions and relationships. Utilizing my knowledge and experience, we will use a variety of effective techniques to empower you to move forward in a direction more aligned with your identity, values, and desires. Some of the techniques I specialize in include Equine Assisted Therapy, EMDR, Accelerated Resolution Therapy, Mindfulness based CBT and a variety of techniques for addiction. Thank you for giving me the opportunity to walk alongside you as we tailor the therapeutic experience to meet your particular needs.