Miss Natalie Toida, MA, LMHC


Online Therapy

About Me

I am a second generation Japanese-American therapist in private practice in the Seattle area. My approach includes mindfulness-based therapies, EMDR, and Internal Family Systems (IFS). I work with adult individuals to address anxiety, depression, anger, Asian cultural issues, and trauma.

Education & Experience

Master of Arts in Psychology, Seattle University

Professional & Volunteer Affiliations

EMDR International Association (EMDRIA) American Psychological Association (APA) American Counseling Association (ACA)

Specialty Area

  • Abuse/Neglect
  • Anger Management
  • Anxiety/Panic Attacks
  • Depression
  • Stress Management

Population Served

  • Adults


  • English


  • BlueCross BlueShield
  • Cigna

Premera, Regence, LifeWise, First Choice