Rosa Cruz, LPC

Preferred Name: Rosa

About Me

Are you experiencing emotional distress? Are disruptive symptoms impacting your life? Counseling provides you a supportive, listening & empathic environment that will help address your concerns during challenging times, loss, and hardships. Counseling will give you personalized time & skills to incorporate in your life. Your sessions provide you a safe space to share your thoughts, emotions and areas of concerns. Together as a team, we can create the steps to set goals & implement strategies. Are you experiencing emotional distress? Are disruptive symptoms impacting your life? Counseling provides you a supportive, listening & empathic environment that will help address your concerns during challenging times, loss, and hardships. Counseling will give you personalized time & skills to incorporate in your life. Your sessions provide you a safe space to share your thoughts, emotions and areas of concerns. Together as a team, we can create the steps to set goals & implement strategies. My focus areas include Anxiety, Trauma, Grief, Depression & Life Transitions. I integrate evidenced based strategies & therapy modalities which include CBT, Mindfulness & EMDR (Eye Movement Desensitization Reprocessing). EMDR is a psychotherapy that is designed to alleviate symptoms and emotional distress that are the result of associated life experiences.

Education & Experience

EMDR Trained including Certifications: Traumatic Stress Studies, Grief Educator, Social Emotional Learning & School Counselor

Specialty Area

  • Anxiety/Panic Attacks
  • Depression
  • Grief/Loss/Mourning
  • Stress Management
  • Traumatic Incident

Population Served

  • Adults

Insurance

  • Aetna
  • BlueCross BlueShield
  • Cigna
  • UnitedHealth

Oxford, Oscar Health & Private Pay