Tonya Ridings, LCSW
(she/her)
About Me
I have 30+ years of helping people through various life transitions and treating trauma. For my practice, spiritual beliefs are seen as a strength. I also focus on somatic psychotherapy as a primary modality. The body holds the key to releasing trauma and healing.
Education & Experience
Somatic Experiencing Vagus Nerve Work Neuro-Linguistic Programming Master Clinician EMDR Pre and Peri Natal (PPN)
Professional & Volunteer Affiliations
NASW EMDRIA
Specialty Area
- Abuse/Neglect
- ADD/ADHD/Disruptive Behavior Disorders
- Anxiety/Panic Attacks
- Chronic Pain
- Depression
- Dissociative Disorders
- Domestic Violence
- Family Issues
- Gender Identity
- Mood Disorders
- Phobias
- Posttraumatic Stress Disorder (PTSD)
- Somatic Issues
- Spirituality
- Stress Management
- Traumatic Incident
Population Served
- Adolescents (13-17)
- Adults
- LGBTQ+
- Seniors
- Veterans/Military
Language
- English
Insurance
- BlueCross BlueShield
Optima