Tonya Ridings, LCSW


Online Therapy

About Me

I have 30+ years of helping people through various life transitions and treating trauma. For my practice, spiritual beliefs are seen as a strength. I also focus on somatic psychotherapy as a primary modality. The body holds the key to releasing trauma and healing.

Education & Experience

Somatic Experiencing Vagus Nerve Work Neuro-Linguistic Programming Master Clinician EMDR Pre and Peri Natal (PPN)

Professional & Volunteer Affiliations


Specialty Area

  • Abuse/Neglect
  • ADD/ADHD/Disruptive Behavior Disorders
  • Anxiety/Panic Attacks
  • Attachment Disorders
  • Chronic Pain
  • Depression
  • Dissociative Disorders
  • Domestic Violence
  • Family Issues
  • Gender Identity
  • Mood Disorders
  • Phobias
  • Posttraumatic Stress Disorder (PTSD)
  • Somatic Issues
  • Spirituality
  • Stress Management
  • Traumatic Incident

Population Served

  • Adolescents (13-17)
  • Adults
  • LGBTQ+
  • Seniors
  • Veterans/Military


  • English


  • BlueCross BlueShield