Courage, Neurobiology, and EMDR Therapy

Leaning forward into adversity takes courage. Research now shows that the brain may actually reward this courage. Following ongoing research is exciting as the scientific community learns more about our…

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EMDR Therapy Helps Military Families

Traumatic experiences impact service members and veterans as well as their families. Since November is Military Family Month, we pulled together a few resources highlighting how EMDR therapy can be…

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EMDR Therapy Helps Firefighters

Wildfire season has hit many on the west coast especially hard this year. Firefighters are on the front lines in these areas exposing themselves to stressors like smoke inhalation, extreme…

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What the Heck is EMDR Therapy?

“… in EMDR, the culprit fueling mental health issues is unprocessed, inadequately digested memories storied in the brain and body.” Linder, J. N. (2020, July 19). What the heck is…

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EMDR as Survivor PTSD Treatment

“EMDR stands for eye movement desensitization and reprocessing therapy. What it looked like in my case was holding a buzzer in each hand, their alternating vibrations ping-ponging between my palms as…

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How ‘Grey’s Anatomy’ Got That EMDR Therapy Episode So Right

Interview with Grey’s Anatomy producer Elisabeth Finch about the show’s episode featuring EMDR therapy. Gold, J. A. (2019, Nov 6). How ‘Grey’s Anatomy’ got that EMDR therapy episode so right.…

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Can EMDR Remove Fear and Shame?

A conversation with Russell Brand and Jameela Jamil. Can EMDR remove fear and shame? (2019, May 23). YouTube. https://www.youtube.com/watch?time_continue=14&v=H4UGYWj2lIY&feature=emb_logo Jameela speaks about how EMDR therapy was helpful for her. Click…

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