About Me

Those whose journeys lead them to my door are often looking for therapy with a different cadence. Many people feel like they've revisited the same issue over & over without much felt progress or resolution. This doesn’t mean you’ve failed — it can simply mean the healing may need to happen at a deeper level. I use relational EMDR to help clients heal through major life events, negative belief systems, patterns & intrusive symptoms that affect their daily lives. I integrate creative expression & strength-based approaches into my practice, prioritizing creating a safe space for you to explore the stories that have made you, you. I'm Certified in EMDR through the EMDR International Association. I welcome folks struggling with complex trauma, PTSD, anxiety, depression, neurodiversity, stress, burnout, & socio-political concerns affecting mental health. In my work, I accompany clients through an interactive & deeply individualized process. We get one life - Just one. If you feel that I may be of some help, please send me an email & let's connect.