About Me

Those I work with are often looking for therapy with a bit of a different cadence. I use relational EMDR to help clients move through major life events, negative belief systems, patterns & intrusive symptoms that affect daily life. My work is experiential & strength-based & I prioritize creating a safe space for you to explore the experiences & stories that have made you, you. Often folks feel like they’ve revisited the same issue over & over without much felt progress or resolution. This is not a failure. It may mean the healing may need to happen with a different approach, at a deeper level, or through a new way of accessing it. My practice is founded on the belief that we all have the inherent ability to heal and grow. With that, everyone needs some support along the way. I enjoy helping folks create a life that feels authentic to them. Because we get one life – Just one. If you feel that I may be of some help, please feel free to send me an email to see if we’d be a good fit.