About Me

With over a decade of experience in mental health therapy, working with me means benefiting from a wealth of knowledge and expertise honed through years of practice. When navigating challenges, such as anxiety, depression, trauma, or relationship issues, I provide evidence-based interventions and practical tools to help you achieve meaningful and sustainable change in your life. Together, we will embark on a journey of self-discovery and transformation, fostering resilience, insight, and emotional well-being. I offer a warm, nonjudgmental, and empathetic space where you can feel safe to explore your thoughts, feelings, and experiences. I prioritize fostering a strong therapeutic alliance built on trust, transparency, and mutual respect. Whether you're seeking support for specific issues or aiming for personal growth, I am dedicated to providing compassionate guidance and support every step of the way.