About Me

Whether you are dealing with an unexpected change, trauma, anxiety, health challenge, relationship stress, depression or other mental health issue, having a trusted guide on the path can make all the difference. Over the past 25 years I have found mind body therapies get to the root of where we get stuck and allow for positive change. In my experience, an integrative approach brings about deep healing. Based on your needs, I will individualize my approach using practices such as Attachment Focused EMDR, Brainspotting, mindfulness, cognitive therapy, energy psychology, biofeedback, somatic therapies and the Enneagram Personality Style System.