About Me

I am a Licensed Clinical Social worker, an EMDR Certified Therapist, IFS Trained, & a Certified Clinical Trauma Professional. I provide therapy to individuals seeking relief from a past or recent traumatic event, support through a crisis, and/or guidance to help free them from the debilitating effects of emotional overwhelm, anxiety, and/or depression. I also counsel with clients in search of self-discovery & guidance to help them achieve their goals. I utilize a combination of evidence-based practices to treat depression, anxiety, and trauma such as EMDR, ego state, parts work, IFS, CBT and mindfulness therapy modalities and techniques. I utilize an individualized & collaborative approach to ensure each counseling session is focused on your chosen goals. Cognitive & emotional health influences every aspect of our lives. Ultimately, my goal is to provide tools you can rely on for balance & direction long after therapy has ended.