About Me

I am a native San Diegan providing teletherapy for clients in California, Oregon and New York with plans to expand to in-person practice in Oregon as well. My experience and approaches honor the intimate connection between the mind, body and emotional centers of each individual. I provide anxiety, trauma, relationship and life transition therapy using gentle and effective approaches to help clients connect with their often untapped, natural abilities to heal and find balance in their lives. My clients complete therapy with renewed clarity, a calm and grounded self-confidence, and the fulfillment of a life aligned with their priorities and values. When not in practice, I enjoy all the great outdoors has to offer. I love to travel to both new and familiar places and savor opportunities to learn or experience something new - I'm forever thankful that there's an endless supply at hand.