About Me

Hello! I am Lauren. I am committed to building a positive therapeutic relationship with each of my clients, and I am passionate about helping you move toward your goals, healing the past, and creating the healthy change you seek in your life. Together, we will create a mindful, safe, and compassionate space for your counseling experience. Are you looking for faster relief from PTSD, anxiety, hypervigilance, flashbacks, emotional reactivity, negative self-worth? I can help you. I specialize in providing therapy in an intensive format to individuals dealing with traumatic experiences, PTSD, and complex trauma, as well as helping athletes work through injuries and blocks. I am a Licensed Professional Counselor providing a holistic trauma informed, strength-based approach to individuals, helping you create the healing, growth, and change you desire. Get relief in days rather than months or years. Intensive therapy sessions are currently offered over 3 days, 5 hours each day. We will identify your treatment goals and work to help you feel better through the use of EMDR, Brainspotting, Somatic Experiencing and other therapies. I believe that every individual has the innate ability to grow and heal; sometimes we need help in that process.