Mrs. Catherine Posendek, LISW-S

(She/Her/Hers)
Preferred Name: Cat

About Me

Life is messy, overwhelming, and sometimes downright exhausting. If you’re feeling stuck in anxiety, depression, or the weight of past trauma, you don’t have to navigate it alone. I specialize in EMDR therapy, helping clients process and move past the experiences that keep them feeling trapped. As a Licensed Independent Social Worker with Supervision designation (LISW-S), I bring over a decade of experience supporting adults through life transitions, stressors, and the general chaos of being human. At Serenity Now Therapy LLC, my approach is direct, warm, and—when appropriate—infused with humor. Because healing doesn’t have to be all serious, all the time. Whether you’re looking for deep trauma work or strategies to manage day-to-day stress, my goal is to help you find clarity and calm. If you're ready to break free from the patterns that hold you back, let’s work together to create real, lasting change.

Education & Experience

MSW from Ohio State University in 2011

Professional & Volunteer Affiliations

EMDRIA

Specialty Area

  • Anxiety/Panic Attacks
  • Depression
  • Grief/Loss/Mourning
  • Posttraumatic Stress Disorder (PTSD)
  • Pregnancy, Prenatal, Postpartum
  • Stress Management
  • Traumatic Incident

Population Served

  • Adults

Language

  • English

Insurance

  • Aetna
  • UnitedHealth