About Me

I have personally then professionally been in the counseling office since the age of 14. My experiences on the couch and in the chair are the greatest gifts of my life. I want to share these gifts with you. I collaborate with each person to help them gain perspective and skills to deal with everyday life stressors, major life transitions as well as heal from past traumas. I am certified in LENS Neurofeedback, EMDR & Hypnotherapy. I find an integrated approach utilizing traditional Talk therapy (CBT) with Mindfulness(Hypnotherapy) & Neurofeedback(LENS) & Processing (EMDR) most effective to promote healthy healing and coping skills.