About Me

I'm not the type of therapist to just stare or nod at you. We'll interact, connect, and do this work together. I have an affinity for comedy and making people feel comfortable so we'll laugh a lot in a way that makes you feel as though someone actually gets you. I'm curious and enjoy when puzzle pieces start to fit together so we'll explore parts of you you've never considered before and I'll ask you questions that will hopefully give you that "aha moment". Many of my clients are surprised by how comfortable they feel in our sessions together. I hear "I didn't think I'd tell you that!" a lot. I enjoy my clients and the time we have working together. The space I create is judgement free because I've been on that couch. There's little you can say that will shock or overwhelm me. You can tell me anything. I get excited when I see clients start to see themselves as the strong, resilient, capable people that they are. Because I've been on the other side, I know how painful this work can be. I work best with people who are tired of feeling tired and ready to make some changes. This work is hard and I'll be there to support, hold, and cheer you on through it. I can help bring peace to your life by creating a safe and nurturing environment. We’ll work to process thoughts, feelings, and challenges moving toward insight and change. I am passionate about helping people find freedom from burdens to uncover their authentic selves. Living authentically means embracing who we are and letting go of the should’s and what if’s. I offer an accepting and genuine environment where laughter and tears are supported and pain is given space.