EMDR Therapy and the Perinatal Period

Go With That Magazine® Summer 2025

The perinatal period—spanning pregnancy through the first year postpartum—is a time of profound transformation. But for many, it also brings unexpected emotional challenges. EMDR therapy, widely known for treating trauma, is a powerful tool for supporting mental health during this vulnerable time. Whether it’s processing a traumatic birth, pregnancy loss, infertility, or perinatal anxiety and depression, EMDR helps individuals safely revisit and reprocess difficult memories, reducing emotional distress and promoting healing. As more therapists integrate EMDR therapy into perinatal care, parents are finding renewed strength, resilience, and connection—both with themselves and their children.

 


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