“EMDR stands for eye movement desensitization and reprocessing therapy. What it looked like in my case was holding a buzzer in each hand, their alternating vibrations ping-ponging between my palms as my therapist prompted me to close my eyes and conjure certain memories.”
Swanson, H. (2019, Nov 14). ‘I had to practice saying I was raped. Now I have to practice saying I have PTSD.’ Glamour.