About Me

I work with both children and adults, supporting them through life’s challenges with compassion and evidence-based care. My focus includes stress, anxiety, trauma, women’s issues, and guiding individuals through life transitions. I draw from a variety of proven approaches, including Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Acceptance and Commitment Therapy (ACT), Eye Movement Desensitization and Reprocessing (EMDR), and play therapy—where I am a Registered Play Therapist. Every treatment plan is tailored to your unique needs, with the goal of fostering emotional well-being, personal growth, and lasting change.