About Me

I enjoy working with adults to help change patterns of behavior and to process trauma that may be making life difficult. It's common to experience situations, events, or relationships that can throw us off balance or skew how we see ourselves and the world. We have to respond, but sometimes we don't have the tools to respond the way we want to. Maybe it's overwhelm or a feeling of disconnection - something keeps us stuck in the same old pattern. This is where finding the right therapist for you can be a life-altering experience. Successful therapy is about building a trusting relationship that can guide you back to your truest and most fulfilled self.