About Me

I am Amanda Young, LCSW in the state of Connecticut and owner/therapist of Gentle Reflections Counseling and Wellness LLC.. My philosophy at Gentle Reflections is to encourage all who enter this space to hold compassion for others, tenderness towards themselves, and to know that they are doing the best they can. My compassionate, yet direct approach creates a space where you can feel seen and understood. In the world and in my office, your voice matters. For this reason, I offer a collaborative approach to develop the most effective treatment strategies to meet your unique needs. I pride myself on creating strong therapeutic connections with my clients, focusing on their strengths, as well as their autonomy to choose their own path.  I prioritize mutual respect and open communication that allow for fulfilling work around your specific areas of focus.  I believe through life's struggles and experiences we often can find meaning and purpose, despite the pain that can accompany these life events. Whichever direction life has led you up to now, I am happy to cross paths with you. My hope is that through our therapeutic work together, I can help you achieve a more gentle perspective towards yourself and your experiences.  While taking the first step to reach out to a therapist can can bring up a variety of feelings, I am here to make this transition as smooth as possible. If this means sharing space for tears, lightening the mood with humor, or spending the first session getting to know about your pet, I am all ears.​ My practice is committed to LGBTQ+ affirming care and inclusion. ​ ​ ​