Education & Experience

Trauma Therapist Specializing in EMDR & IFS – Serving New York & Connecticut With over 15 years of experience, I help adults, children, and couples heal from trauma, anxiety, depression, and attachment wounds using evidence-based, brain- and body-based therapies. My approach integrates EMDR therapy (Eye Movement Desensitization & Reprocessing) with Internal Family Systems (IFS) and somatic interventions to support clients in processing painful experiences, releasing stuck patterns, and reconnecting with their authentic selves. What EMDR can help with: PTSD and complex developmental trauma Anxiety, panic, and dissociation Grief, loss, and childhood neglect Shame, self-criticism, and low self-esteem Addictions and compulsive behaviors Why EMDR + IFS? EMDR helps your brain and body reprocess overwhelming experiences so they no longer feel “stuck.” IFS helps you develop a compassionate relationship with your inner parts—the protective strategies, wounded child selves, and critical voices that often drive symptoms. Together, these approaches create a powerful path toward healing, integration, and lasting change. 🌱 Healing isn’t about fixing what’s “wrong” with you—it’s about rediscovering your capacity for resilience, connection, and self-leadership.