Education & Experience

Trauma Therapist – EMDR & IFS for Healing and Resilience | Serving NY & CT With over 15 years of experience, I guide adults, children, and couples heal from trauma, anxiety, depression, and attachment wounds using evidence-based brain- and body-focused therapies. My approach integrates EMDR (Eye Movement Desensitization & Reprocessing) with Internal Family Systems (IFS) and somatic interventions, helping clients process painful experiences, release stuck patterns, and reconnect with their authentic selves. What EMDR can help with: PTSD and complex developmental trauma Anxiety, panic, and dissociation Grief, loss, and childhood neglect Shame, self-criticism, and low self-esteem Addictions and compulsive behaviors Why EMDR + IFS works: EMDR helps your brain and body reprocess overwhelming experiences so they no longer feel ‘stuck.’ IFS supports you in developing a compassionate relationship with your inner parts—the protective strategies, wounded child selves, and critical voices that often drive symptoms. Together, these approaches offer a powerful path to healing, integration, and lasting change. 🌱 Healing is about rediscovering your capacity for resilience, connection, empowerment and self-leadership.