About Me

I believe people are more than their diagnosis. Yes, a diagnosis is a tool but it is not the big picture. I come from a place of curiosity and wonder, wanting to know my clients on a deeper level so that I can help them navigate this world. For example, PTSD is a big diagnosis that is thrown around; yet, it doesn't paint the full picture. It doesn't reflect someone's experiences, triggers, how this is impacting their relationships, family history, the strengths they possess etc. Adolescents are my passion however, I also enjoy and work closely with families and adults. I am an EMDR Certified Therapist with specialized EMDR trainings in addiction, attachment, adoption and non-verbal trauma. I also have trainings in Attachment Based Family Therapy (ABFT), ABFT specific LGBTQ+ Adolescents, Dialectical Behavior Therapy, and Multidimensional Family therapy. Therapy is hard AND it is also hard navigating mental health alone. I have the experience and training to help and I pride myself on my ability to build rapport. I feel confident that together we can create your goals and make a plan to reach them.