Anna McGregor, LMHC
(She/her)
About Me
I am a trauma-informed therapist who supports individuals and couples, in person and via telehealth. My receptive, strengths-based, inclusive style aims to create an authentic connection where we can address what’s in your heart and mind. Whatever you're facing, I will collaborate with you to determine the best course for you to feel better, meet your needs, and accomplish your goals. I have experience helping folks with anxiety, depression, trauma, addiction, boundaries, and more. I warmly welcome all body sizes, ethnicities, genders, national origins, political values, races, religions, relationship structures, and sexualities.
Education & Experience
I am fully trained in EMDR, with additional education in Internal Family Systems (IFS), Acceptance and Commitment Therapy, mindfulness, and Gottman Level 1 couples work. I hold a master's degree in clinical mental health counseling from Antioch University Seattle.
Professional & Volunteer Affiliations
I am a member of the American Counseling Association and the Washington Mental Health Counselors Association.
Specialty Area
- Abuse/Neglect
- Addictions
- Anxiety/Panic Attacks
- Autism Spectrum
- Depression
- Family Issues
- Grief/Loss/Mourning
- Marriage/Relationship Issues
- Obsessive-Compulsive Disorders
- Phobias
- Posttraumatic Stress Disorder (PTSD)
- Somatic Issues
- Spirituality
- Traumatic Incident
Population Served
- Adults
- BIPOC
- Couples
- LGBTQ+
- Seniors
Language
- English
Insurance
- Does Not Accept Insurance
