About Me

Have you lost sight of who you are after having a hard childhood, unhealthy relationship, or just a hard life? Do you wonder "what would I be like if I didn't go through that?" Maybe there is a part of you that's worried you're too far gone, too messed up, too broken, to find healing and feel better. Imagine if you could start understanding the "why" behind what you think, feel, and do and learn the "how" you can get to a place of clarity, confidence, and feeling in control. I believe that you don't have to be defined by what happened to you. We can find the real you beneath the survival mode version you had to be to get this far. I am a bilingual IFS & EMDR therapist who helps others heal from anxiety, depression, trauma, challenging relationships, dissociation, and other distressing things. While your story might feel heavy or hard to share, I incorporate creativity and humor as we work together to reconnect you with yourself with compassion, curiosity, and understanding. My goal is to provide a safe space where you will feel heard and understood. If you’re looking to heal through insight, self-compassion, and creativity, to understand the “why” so you can move forward, to finally feel confidence, clarity, and peace, contact me today to set up a free telephone consultation. I'm looking forward to speaking with you!