Ashli Gregory, MA, LPC, CSOTP

About Me

I am passionate about helping individuals navigate and heal from trauma, using EMDR therapy as a tool to assist with recovery and rediscovering oneself. I enjoy walking alongside clients on their path toward resilience and emotional freedom. Outside the therapy room, I enjoy spending time outdoors and connecting with animals—both of which ground and inspire my approach to healing work.

Education & Experience

Professionally, I am a Certified DBT therapist who teaches both DBT and Radically Open DBT (RO-DBT) skills groups. I find passion in incorporation of EMDR with skills based treatment. I bring a collaborative, structured, and compassionate approach to therapy, drawing from evidence-based modalities to meet each client’s unique needs. My clinical experience spans a wide range of settings and populations, from children to adults. Over the course of my career, I’ve worked in residential treatment centers, institutional environments, and outpatient mental health clinics. This diverse background informs a flexible, trauma-informed approach to care, rooted in a deep understanding of complex clinical presentations. I specialize in trauma recovery, emotion regulation, and relational challenges. My clinical expertise includes treating PTSD and complex trauma, mood and anxiety disorders, personality disorders, and supporting clients with life transitions. I also work with individuals experiencing interpersonal difficulties, chronic stress, and those with complex emotional patterns. For more information regarding me or other clinicians who also provide EMDR visit: mindfulinnovations.org/our-team

Specialty Area

  • Abuse/Neglect
  • ADD/ADHD/Disruptive Behavior Disorders
  • Alcohol/Substance Abuse
  • Anger Management
  • Anxiety/Panic Attacks
  • Attachment Disorders
  • Bipolar Disorder
  • Depression
  • Dissociative Disorders
  • Domestic Violence
  • Family Issues
  • Grief/Loss/Mourning
  • Headaches/Migraines
  • Marriage/Relationship Issues
  • Mood Disorders
  • Motor Vehicle Accidents
  • Personality Disorders
  • Posttraumatic Stress Disorder (PTSD)
  • Pregnancy, Prenatal, Postpartum
  • Self-Harm
  • Sexual Abuse
  • Spirituality
  • Stress Management
  • Suicide Risk
  • Traumatic Incident

Population Served

  • Adolescents (13-17)
  • Adults
  • BIPOC
  • Children (4-12)
  • Community Mental Health Center
  • Correctional Facility
  • First Responders
  • Group
  • LGBTQ+
  • Residential Treatment Facility
  • Seniors
  • Underserved
  • Veterans/Military

Insurance

  • Aetna
  • BlueCross BlueShield
  • Cigna
  • Medicaid
  • Medicare
  • TRICARE
  • UnitedHealth