Astrid Wolf-O'Hern, LMFT


EMDR Certified Therapist

Online Therapy

About Me

As a therapist, I strive to create an engaging, comfortable, and safe space that allows you to tune into your own process of coping and healing. I welcome all experiences, thoughts, feelings, and beliefs. I trust that inner and outer harmony thrive on the acceptance and understanding of all aspects of ourselves. I see myself as a companion on your path, ready to support you with compassionate presence and professional knowledge. I am a certified IFS (Internal Family Systems) therapist, have completed EMDR training, and am a Yoga Alliance Registered Yoga Teacher.

Education & Experience

University of New Hampshire, NH, MS in Marriage and Family Therapy University of Innsbruck, Austria, BA in English and Mathematics

Professional & Volunteer Affiliations

AAMFT member, EMDRIA member

Specialty Area

  • Anxiety/Panic Attacks
  • Posttraumatic Stress Disorder (PTSD)

Population Served

  • Adults


  • German