About Me

Cara has been dedicated to helping adult clients navigate and heal from trauma in private practice since 2013. With a strong belief in the power of the therapeutic relationship, Cara emphasizes a forward-moving approach grounded in hope. Using EMDR, Cara supports clients in uncovering and reconnecting with their inner resilience and creating meaningful change, while fostering a sense of empowerment and autonomy. Healing after trauma is not just possible; it's a journey that can lead to renewed strength and well-being.