Cari Donovan, LCSW
(She/Her)
About Me
When it comes to therapy, it's important to recognize that each person is unique, with their own set of experiences and challenges. You might be dealing with a situation that's upended your life or dealing with painful memories of the past. You might have experiences or an identity that aren't common within mainstream culture. You want someone with a compassionate and non-judgmental style to support you with overcoming obstacles so you can have more of what you really want for yourself.
Education & Experience
I’ve spent many years as a trauma therapist and clinical consultant in programs that support unique identities and experiences. In addition to EMDR, I use well-researched methods like Somatic Therapy, Mindfulness-based Cognitive Therapy (MBCT, CBT) and Internal Family Systems (IFS) to help you tap into your strengths while navigating the rough roads in life. I operate from an anti-oppression framework so people can bring themselves fully into an affirming space for self-discovery.
Specialty Area
- Abuse/Neglect
- Alcohol/Substance Abuse
- Anxiety/Panic Attacks
- Chronic Pain
- Depression
- Family Issues
- Gender Identity
- Grief/Loss/Mourning
- Marriage/Relationship Issues
- Phobias
- Posttraumatic Stress Disorder (PTSD)
- Sexual Abuse
- Somatic Issues
- Spirituality
- Stress Management
- Survivor's Guilt
- Traumatic Incident
Population Served
- Adults
- LGBTQ+
- Seniors
Language
- English
Insurance
- Does Not Accept Insurance
