About Me

I am a Certified EMDR Therapist and EMDR Consultant-in-Training providing integrated and mindful trauma healthcare to heal trauma in Indianapolis, IN. Carissa's EMDR approach: -Focus on Safety & Attachment - Utilization of Nonviolence and Mindfulness - Integration of Somatic Psychology - Faith/Spiritual Health Wellness I provide specialized support for: -Overcoming trauma-related fears or phobias -Chronic physical symptoms due to stress -High performers with internalized shame -Healthcare professionals stuck in survival mode -Type-A achievers with well-masked anxiety -Career dissatisfaction and burnout -People-pleasers who are tired of shrinking