About Me

This is your mental health and well-being journey. You're in the driver's seat and I'm right with you, guiding, supporting, and motivating you to create meaningful change and take control of your story. A Social Approach aims to create a genuine and open space for you to explore your mental health with a strengths-based and trauma-informed professional. With a vast collection of therapy styles and approaches in our toolbelt, we shape your sessions and our methods uniquely to you as an individual, and to your individual circumstances. Underpinned by values drawn from the social work discipline, we work from a belief that you are not the problem. Only the problem is the problem and we're here to help you untangle it. ​We aim to empower you to change the narrative for the better and create a future full of opportunities, resilience, and happiness.