About Me

Hello! I'm Catherine, and I work with adults navigating the weight of trauma, anxiety, depression, betrayal, and relationship strain. For over two decades, I've walked alongside people seeking relief from painful experiences and meaningful reconnection—with themselves and others. I'm trained in EMDR and use it to help clients process traumatic memories and reduce emotional distress. While EMDR is well-known for trauma treatment, it's also highly effective for anxiety, depression, phobias, and grief. My aim is to create a space where you feel truly seen and heard as we work at a pace that's right for you. I'd be glad to connect by phone, Zoom, or email to answer questions about EMDR or what therapy might look like for you. It would be an honor to walk this path with you.