About Me

I am a clinical mental health therapist who creates a holistic, supportive, and empowering approach to my practice, including traditional therapeutic methods and EMDR, clinical hypnotherapy, yoga, meditation, and mindfulness. Whether dealing with anxiety, depression, experienced trauma, or working through interpersonal conflicts, I help clients access and utilize their inner resources to alleviate the mental and physical effects of living a stressful life and get rid of limiting beliefs that have been holding them back and down. I always say, “We have all the resources within us to live the life we desire and deserve.”