About Me

You’ve survived what you never should have had to. Maybe it was trauma, sexual abuse, or years of holding it all together while falling apart inside. Now you’re doing your best- raising kids, showing up for others, trying to enjoy the life you’ve built- but things still feel off. You feel distant from the people you love, overwhelmed by emotions you can’t name, or numb when you “should” feel grateful. I help women make sense of that disconnect, so they can stop just surviving and start feeling present again. Working with me means deep, transformative therapy- not just surface-level coping skills. I create a space where you don’t have to perform or filter your pain. Using EMDR, IFS, and attachment-focused approaches, we work to uncover the real root of what’s holding you back so healing actually lasts. This is your space to finally break free and move forward. I help women who give everything to others but feel disconnected from themselves-moms, helpers, other therapists and high achievers- heal what’s beneath the surface. Together, we’ll get to the bottom of what’s keeping you stuck so you can finally feel free and confident. Ready for real change? Let’s start. Schedule your first session today.