About Me

I see myself as a companion on your journey, helping explore how life events have impacted you and continue to disrupt your life and relationships. No matter what you're experiencing, we'll explore how you got here and develop a path forward. Working at the root of your problems, we can do the true work of healing and creating wholeness so that you can experience freedom, joy, and authenticity. In addition to finding relief from your symptoms, you should expect to: ​​​ Manage your emotions more effectively Increase your ability to cope Understand yourself better Increase authenticity and self-compassion Heal attachment wounds Disentangle yourself from unhelpful behaviors and beliefs Heal from trauma Set more effective boundaries Improve your relationships Have a renewed sense of meaning and purpose